This event is in the "Adults" group. Sit and Stay Fit 11:00am - 12:00pm Adults This event is in the "Adults" group. Mar 12 2025 Wed Sit and Stay Fit 11:00am - 12:00pm Hopewell Library Library Branch: Hopewell Library Room: The Octagon Age Group: Adults Program Type: Fitness Event Details: Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness. No class on Nov. 27.
This event is in the "Adults" group. Let’s Keep Moving 11:15am - 11:45am Adults This event is in the "Adults" group. Mar 12 2025 Wed Let’s Keep Moving 11:15am - 11:45am Prince George Library Library Branch: Prince George Library Room: Large Room Age Group: Adults Program Type: Fitness Event Details: Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.
This event is in the "Adults" group. Chair Yoga and Mindfulness 4:30pm - 5:30pm Adults This event is in the "Adults" group. Mar 12 2025 Wed Chair Yoga and Mindfulness 4:30pm - 5:30pm Hopewell Library Library Branch: Hopewell Library Room: Hopewell Manufacturing Association Room Age Group: Adults Program Type: Fitness Event Details: Perfect for all levels, this adult class is conducted entirely from the comfort of a chair. Embrace strength, balance, flexibility, and mobility in a beginner-friendly environment.
This event is in the "Teens" group. Boys To Men Mentoring Virginia 5:00pm - 6:30pm Teens This event is in the "Teens" group. Mar 12 2025 Wed Boys To Men Mentoring Virginia 5:00pm - 6:30pm Hopewell Library Library Branch: Hopewell Library Room: Nelson Worley Board Room Age Group: Teens Program Type: Workshop Event Details: Mentoring Hopewell Teens.