This event is in the "Adults" group. Mindfulness & Meditation With Autumn 11:00am - 12:00pm Adults Required This event is in the "Adults" group. May 3 2025 Sat Mindfulness & Meditation With Autumn 11:00am - 12:00pm Prince George Library Library Branch: Prince George Library Room: Large Room Age Group: Adults Program Type: Workshop Required Seats Remaining: 25 Event Details: These classes will guide you through mindfulness and meditation using the five senses and breathwork. Each session provides practical tools to reduce stress, boost focus, and bring mindfulness into your daily routine.