Sit and Stay Fit

11:00am - 12:00pm
Adults
Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness.

No class on Nov. 27.

Chair Yoga and Mindfulness

4:30pm - 5:30pm
Adults
Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

Perfect for all levels, this adult class is conducted entirely from the comfort of a chair. Embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. No class on Nov. 27.

Boys To Men Mentoring Virginia

5:00pm - 6:30pm
Teens
Library Branch: Hopewell Library
Room: Nelson Worley Board Room
Age Group: Teens
Program Type: Workshop
Event Details:

Mentoring Hopewell Teens.