Working Out for Arthritis

10:30am - 11:30am
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Adults
Program Type: Fitness
Event Details:
This class was designed by the Arthritis Foundation and is geared for people with all forms of arthritis. It will include gentle stretching and movement of all joints, ligaments, and tendons. Even a person who has not exercised in years will be able ...

Disclaimer(s)

Fitness Classes

Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.

Tai Chi for Health

12:30pm - 1:30pm
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Adults
Program Type: Fitness

Tai Chi for Health

Improved your health with Tai Chi, a low-impact, slow-motion program that addresses muscle strength, flexibility, balance, and conditioning that is endorsed by the CDC. This exercise method has been practiced for centuries. As an introductory course, it is suitable for most people.

Disclaimer(s)

Fitness Classes

Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.

Southside from the Heart

3:00pm - 5:00pm
Please note you are looking at an event that has already happened.
Library Branch: McKenney Library
Room: Sitting Area
Age Group: Adults
Program Type: Arts & Crafts

Southside from the Heart

Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome.

Event Details:
The library does not provide supplies for this program. Southside from the Heart may provide supplies.  ...

Credit and Credit Reporting

5:30pm - 7:00pm
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Adults
Program Type: Workshop
Event Details:
Registration for this event is required. To register with CCCSMD click here: https://www.eventbrite.com/e/credit-and-credit-reporting-hopewell-va-registration-75916188363?fbclid=IwAR3QnO9diMC2-6yaiwgsJqxuOfzFCZ81hcJtJtJ814D9p2uuxbFRAOwSzcI Jo...