Sit and Be Fit

10:30am - 11:30am
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Adults
Program Type: Fitness

Sit & Be Fit

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun and easy and suitable to people of all fitness abilities.

Event Details:

Class sizes will be limited and you will need to sign in upon arrival. If you test positive for COVID-19 within 3 days of class please call and notify the library, so other attendees may be notified.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

COVID-19 Disclaimer

Due to the rapidly evolving nature of the pandemic all programs are subject to change in response to local, state, and federal guidelines. Mask requirements are levied from program to program depending on a variety of factors, including but not limited to the venue, staffing, audience, and activity. Please call the library for specific program mask requirements. 

 

Fitness Classes

Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.

Reservation

Study Room Use

3:45pm - 5:00pm
This is not a library sponsored event.
Library Branch: Hopewell Library
Room: Atkins Study Room
Purpose of the meeting and extra details we may need to know (if none type NA)

studying