This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

This class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair.  It's completely beginner friendly and exactly what you need during the middle of your week.  It's slow paced and focuses on area


Fitness Classes

Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.