Cancelled

Mindfulness & Meditation 6-Week Course

11:00am - 12:00pm
Adults
Required
Please note you are looking at an event that has already happened.
Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Workshop
Event Details:

This six-week course guides you through mindfulness and meditation using the five senses and breathwork. Each session provides practical tools to reduce stress, boost focus, and bring mindfulness into your daily routine.

Hopewell-Prince George Friends of the Library Presents: Coalition Improv Theater

2:00pm - 4:00pm
Children, Teens, Adults
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Children, Teens, Adults
Program Type: Presentation, Workshop
Event Details:

Join the Hopewell-Prince George Friends of the Library for a lively, two-hour event featuring a performance and workshop by Coalition Improv Theater, a dynamic comedy group known for their improv shows and classes.