Tone It Up With Ty

5:30pm - 6:30pm
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Everyone
Program Type: Fitness
Event Details:

This class is based on focusing on strength training exercises while integrating some cardio exercises and ending with stretching and meditation as we cool down.

Disclaimer(s)

Fitness Classes

Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.