Event List

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for...

Become a better, more confident you by incorporating physical fitness into your lifestyle and promising yourself longevity. Join us for an empowering fitness class that aims to imp...

Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome.

This class is based on focusing on strength training exercises while integrating some cardio exercises and ending with stretching and meditation as we cool down. 

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for...

Become a better, more confident you by incorporating physical fitness into your lifestyle and promising yourself longevity. Join us for an empowering fitness class that aims to imp...

Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome.

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. ...

Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness. No class on Nov. 27.

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for a...

Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome.

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. ...

Perfect for all levels, this adult class is conducted entirely from the comfort of a chair. Embrace strength, balance, flexibility, and mobility in a beginner-friendly en...

Meet with social services no appointment needed to discuss unsheltered assessments, connection to services, benefits applications and assistance for SNAP and Medicaid.  Family...

This class is based on focusing on strength training exercises while integrating some cardio exercises and ending with stretching and meditation as we cool down. 

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for...

Become a better, more confident you by incorporating physical fitness into your lifestyle and promising yourself longevity. Join us for an empowering fitness class that aims to imp...

Meet with social services no appointment needed to discuss unsheltered assessments, connection to services, benefits applications and assistance for SNAP and Medicaid.  Famil ...

Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness. No class on Nov. 27.

This presentation is hosted by the Virginia Cooperative Extension. This session will cover the fundamental principles of safe canning practices, explore various methods such a...

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for a...

Perfect for all levels, this adult class is conducted entirely from the comfort of a chair. Embrace strength, balance, flexibility, and mobility in a beginner-friendly en...

Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome.

This class is based on focusing on strength training exercises while integrating some cardio exercises and ending with stretching and meditation as we cool down. 

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for...

Become a better, more confident you by incorporating physical fitness into your lifestyle and promising yourself longevity. Join us for an empowering fitness class that aims to imp...