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Fitness at the Library

Yoga for Beginners

Monday, November 30, 2026 at 11:00am - 12:00pm
Large Room at Prince George Library
Program Type:
Fitness
Age Group:
Adults

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Fitness
Event Details:

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Chair Yoga and Mindfulness

Wednesday, December 2, 2026 at 4:30pm - 5:30pm
The Octagon at Hopewell Library
Program Type:
Fitness
Age Group:
Adults

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Fitness at the Library

Yoga for Beginners

Monday, December 7, 2026 at 11:00am - 12:00pm
Large Room at Prince George Library
Program Type:
Fitness
Age Group:
Adults

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Fitness
Event Details:

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Chair Yoga and Mindfulness

Wednesday, December 9, 2026 at 4:30pm - 5:30pm
The Octagon at Hopewell Library
Program Type:
Fitness
Age Group:
Adults

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Fitness at the Library

Yoga for Beginners

Monday, December 14, 2026 at 11:00am - 12:00pm
Large Room at Prince George Library
Program Type:
Fitness
Age Group:
Adults

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Fitness
Event Details:

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Chair Yoga and Mindfulness

Wednesday, December 16, 2026 at 4:30pm - 5:30pm
The Octagon at Hopewell Library
Program Type:
Fitness
Age Group:
Adults

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Fitness at the Library

Yoga for Beginners

Monday, December 21, 2026 at 11:00am - 12:00pm
Large Room at Prince George Library
Program Type:
Fitness
Age Group:
Adults

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Fitness
Event Details:

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Fitness at the Library

Yoga for Beginners

Monday, December 28, 2026 at 11:00am - 12:00pm
Large Room at Prince George Library
Program Type:
Fitness
Age Group:
Adults

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Fitness
Event Details:

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Chair Yoga and Mindfulness

Wednesday, December 30, 2026 at 4:30pm - 5:30pm
The Octagon at Hopewell Library
Program Type:
Fitness
Age Group:
Adults

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair.