Name: Sit and Be Fit
Start: 2022-08-16T10:30:00-04:00
End: 2022-08-16T11:30:00-04:00
Location: Hopewell Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (8/15)	Tue (8/16)	Thu (8/18)
10 am		This event is in the "Adults" group. Sit and Be Fit 10:30am - 11:30am Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hopewell Library Room: Hopewell Manufacturing Association Room Age Group: Adults Program Type: Fitness Sit & Be Fit This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun and easy and suitable to people of all fitness abilities. Event Details: Class sizes will be limited and you will need to sign in upon arrival. If you test positive for COVID-19 within 3 days of class please call and notify the library, so other attendees may be notified. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.
11 am
12 pm			This event is in the "Adults" group. Yoga for Beginners 12:00pm - 1:00pm Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Prince George Library Room: Large Room Age Group: Adults Program Type: Fitness Yoga for Beginners Receive the abundant benefits of yoga. This beginner class offers flowing movements at a gentle pace with attention to breathing and postures. You can help with muscle strength, circulation, flexibility, and balance. It is suitable for people of all fitness levels. Please bring a yoga mat to class. Youth are welcome and need to stay quiet during class. Event Details: Class sizes will be limited and you are expected to sign in upon arrival. If you test positive for COVID-19 within 3 days, please call and report back to the library so we may notify other participants of exposure. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.
1 pm		Reservation Southside from the Heart 1:45pm - 4:00pm This is not a library sponsored event. Library Branch: Prince George Library Room: Small Room Purpose of the meeting and extra details we may need to know (if none type NA) Library program to create items for local non-profit organizations. Knitters and crocheters of any age or skill level are welcome.
2 pm	Reservation Anne's Personal Use 2:00pm - 3:00pm This is not a library sponsored event. Library Branch: Hopewell Library Room: Nelson Worley Board Room Purpose of the meeting and extra details we may need to know (if none type NA) Anne's personal use

Dinwiddie Library

Disputanta Library

Burrowsville Library

Carson Depot Library

Hopewell Library

McKenney Library

Prince George Library

Rohoic Library

Week Calendar

Sit and Be Fit

Sit and Be Fit

Sit & Be Fit

Disclaimer(s)

Accessibility

Fitness Classes

Yoga for Beginners

Yoga for Beginners

Yoga for Beginners

Disclaimer(s)

Accessibility

Fitness Classes

Southside from the Heart

Southside from the Heart

Anne's Personal Use

Anne's Personal Use

Week Calendar

Primary tabs

Sit & Be Fit

Disclaimer(s)

Accessibility

Fitness Classes

Yoga for Beginners

Disclaimer(s)

Accessibility

Fitness Classes