Name: Yoga for Beginners
Start: 2022-11-21T10:30:00-05:00
End: 2022-11-21T23:30:00-05:00
Location: Prince George Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (11/21)	Tue (11/22)	Wed (11/23)
All Day			Closing Library Closed for Thanksgiving 11/23/2022 @ 12:00pm - 11/25/2022 @ 8:00pm Branches: Hopewell Library, Burrowsville Library, Carson Depot Library, Dinwiddie Library, Disputanta Library, McKenney Library, Prince George Library, Rohoic Library Description: All ARLS locations will close at noon on Wednesday, November 23 and will reopen Saturday, November 26.
10 am	This event is in the "Adults" group. Yoga for Beginners 10:30am - 11:30pm Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Prince George Library Room: Large Room Age Group: Adults Program Type: Fitness Yoga for Beginners Receive the abundant benefits of yoga. This beginner class offers flowing movements at a gentle pace with attention to breathing and postures. You can help with muscle strength, circulation, flexibility, and balance. It is suitable for people of all fitness levels. Please bring a yoga mat to class. Youth are welcome and need to stay quiet during class. Disclaimer(s) Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.	This event is in the "Adults" group. Sit and Be Fit 10:30am - 11:30am Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Hopewell Library Room: Hopewell Manufacturing Association Room Age Group: Adults Program Type: Fitness Sit & Be Fit This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun and easy and suitable to people of all fitness abilities. Event Details: Class sizes will be limited and you will need to sign in upon arrival. If you test positive for COVID-19 within 3 days of class please call and notify the library, so other attendees may be notified. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.
11 am
12 pm		Reservation Study Room Use 12:30pm - 2:30pm This is not a library sponsored event. Library Branch: Hopewell Library Room: Friends of the Library Study Room Purpose of the meeting and extra details we may need to know (if none type NA) study borrowing laptop per Chris ok
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6 pm		This event is in the "Adults" group. Hopewell Book Group 6:30pm - 7:30pm Adults Virtual Event This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Virtual Programs Age Group: Adults Program Type: Book Clubs Event Details: We will discuss the book, Love Medicine by Louise Erdrich, via Zoom. Email etrop@arls.org to register. Please join us!

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Yoga for Beginners

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Fitness Classes

Sit & Be Fit

Disclaimer(s)

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Fitness Classes