Coping with Grief During the Holidays ​

Grief is a complex journey that extends beyond the experience of losing a loved one; it touches every corner of our lives. Whether it is the loss of income, health, a relationship, or the loss of a loved one, grief manifests in various forms and may be amplified during the holiday season.

Join us for a compassionate workshop, where we will delve into the stages of grief, explore how they impact us emotionally, mentally, and physically, and offer practical strategies for coping. This program provides a thoughtful space for learning and reflection, helping participants navigate the unique challenges of loss while fostering resilience. Participants will also gain valuable insights on how to support others who are grieving during the holiday season.