Empower Yourself: Resistance and Aerobics

Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Join Instructor Angela Ojeda for an energizing cardio workout full of power, sweat, and calorie-burning fun! Enjoy upbeat music with reggae hits and Latin beats while building strength with resistance training. Bring a yoga mat or towel and water.