This event is in the "Adults" group. Sit & Be Fit 10:30am - 11:30am Adults This event is in the "Adults" group. Feb 18 2020 Tue Sit & Be Fit 10:30am - 11:30am Hopewell Library Please note you are looking at an event that has already happened. Library Branch: Hopewell Library Room: Hopewell Manufacturing Association Room Age Group: Adults Program Type: Fitness Sit & Be Fit This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun and easy and suitable to people of all fitness abilities. Disclaimer(s) Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.
This event is in the "Adults" group. Southside from the Heart 2:00pm - 4:00pm Adults This event is in the "Adults" group. Feb 18 2020 Tue Southside from the Heart 2:00pm - 4:00pm Prince George Library Please note you are looking at an event that has already happened. Library Branch: Prince George Library Room: Small Room Age Group: Adults Program Type: Arts & Crafts Southside from the Heart Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome. Event Details: The library does not provide supplies for this program. Southside from the Heart may provide supplies.