This event is in the "Adults" group Yoga for Beginners 10:30am–11:30pm Adults This event is in the "Adults" group Nov 21 2022 Mon Yoga for Beginners 10:30am–11:30pm Prince George Library Please note you are looking at an event that has already happened. Library Branch: Prince George Library Room: Large Room Age Group: Adults Program Type: Fitness Yoga for Beginners Receive the abundant benefits of yoga. This beginner class offers flowing movements at a gentle pace with attention to breathing and postures. You can help with muscle strength, circulation, flexibility, and balance. It is suitable for people of all fitness levels. Please bring a yoga mat to class. Youth are welcome and need to stay quiet during class. Disclaimer(s) Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.