This event is in the "Adults" group. Chair Yoga and Mindfulness 4:30pm - 5:30pm Adults This event is in the "Adults" group. May 31 2023 Wed Chair Yoga and Mindfulness 4:30pm - 5:30pm Hopewell Library Please note you are looking at an event that has already happened. Library Branch: Hopewell Library Room: The Octagon Age Group: Adults Program Type: Fitness Event Details: This class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair. It's completely beginner friendly and exactly what you need during the middle of your week. It's slow paced and focuses on area Disclaimer(s) Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.