This event is in the "Adults" group. Sit and Stay Fit 11:00am - 12:00pm Adults This event is in the "Adults" group. Dec 27 2023 Wed Sit and Stay Fit 11:00am - 12:00pm Hopewell Library Please note you are looking at an event that has already happened. Library Branch: Hopewell Library Room: Hopewell Manufacturing Association Room Age Group: Adults Program Type: Fitness Event Details: A 45-minute class designed for older adults focusing on strength, balance, flexibility, and cardiovascular fitness in a safe, supportive environment. Disclaimer(s) Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.
This event is in the "Adults" group. Southside From the Heart Dinwiddie 1:00pm - 3:00pm Adults This event is in the "Adults" group. Dec 27 2023 Wed Southside From the Heart Dinwiddie 1:00pm - 3:00pm Dinwiddie Library Please note you are looking at an event that has already happened. Library Branch: Dinwiddie Library Room: Public Area Age Group: Adults Program Type: Arts & Crafts Southside from the Heart Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome. Event Details: Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills? Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Cancelled Chair Yoga and Mindfulness 4:30pm - 5:30pm Adults This event is in the "Adults" group. Dec 27 2023 Wed Cancelled Chair Yoga and Mindfulness 4:30pm - 5:30pm Hopewell Library Please note you are looking at an event that has already happened. Library Branch: Hopewell Library Room: The Octagon Age Group: Adults Program Type: Fitness Event Details: This class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair. It's completely beginner friendly and exactly what you need during the middle of your week. It's slow paced and focuses on area Disclaimer(s) Fitness Classes Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.