This event is in the "Adults" group. Mindfulness & Meditation 6-Week Course 11:00am - 12:00pm Adults Required This event is in the "Adults" group. Mar 22 2025 Sat Mindfulness & Meditation 6-Week Course 11:00am - 12:00pm Prince George Library Library Branch: Prince George Library Room: Large Room Age Group: Adults Program Type: Workshop Required Seats Remaining: 25 Event Details: This six-week course guides you through mindfulness and meditation using the five senses and breathwork. Each session provides practical tools to reduce stress, boost focus, and bring mindfulness into your daily routine.