Day Calendar

Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness.

No class on Nov. 27.

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?

Perfect for all levels, this adult class is conducted entirely from the comfort of a chair. Embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. 

Mentoring Hopewell Teens.