This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Hopewell Library
Room:
The Octagon
Age Group:
Adults
Program Type:
Fitness
Event Details:
This adult class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair. It's completely beginner friendly and focuses on areas such as strength, balance, flexibility, and mobility.
Disclaimer(s)
Fitness Classes
Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.