Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness.
No class on Nov. 27.
14103 Boydton Plank Rd
Dinwiddie, VA 23841
United States
6605 Courts Drive
Prince George, VA 23875
United States
Please note that the library is open for browsing, but not events or reservations.
Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness.
No class on Nov. 27.
Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.
Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome.
Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?