Yoga for Beginners

11:00am - 12:00pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Fitness
Event Details:

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Cancelled

Fitness Fly Wit Ty

5:30pm - 6:30pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Adults
Program Type: Fitness
Event Details:

Become a better, more confident you by incorporating physical fitness into your lifestyle and promising yourself longevity. Join us for an empowering fitness class that aims to improve overall well-being.