The Historic Hopewell Foundation's Lunch & Learn Lecture Series

12:00pm - 1:00pm
Everyone
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Off Site
Age Group: Everyone
Program Type: Presentation
Event Details:

Join the library at the American Legion every Wednesday during the summer until August 30, 2023 for the Historic Hopewell Foundation's annual Lunch and Learn Lecture Series.

Chair Yoga and Mindfulness

4:30pm - 5:30pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

This adult class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair.  It's completely beginner friendly and focuses on areas such as strength, balance, flexibility, and mobility.  The class is

Disclaimer(s)

Fitness Classes

Participants understand the risks associated with any exercise or fitness program and assume all risks from participating in the class. Participants should stop if they feel any discomfort during the class.