Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.
This event is in the "Adults" group.
Library Branch:
Prince George Library
Room:
Large Room
Age Group:
Adults
Program Type:
Fitness
Event Details:
This event is in the "Adults" group.
Library Branch:
Hopewell Library
Room:
Hopewell Manufacturing Association Room
Age Group:
Adults
Program Type:
Fitness
Event Details:
Become a better, more confident you by incorporating physical fitness into your lifestyle and promising yourself longevity. Join us for an empowering fitness class that aims to improve overall well-being.