Sit and Stay Fit

11:00am - 12:00pm
Adults
Library Branch: Hopewell Library
Room: The Octagon
Age Group: Adults
Program Type: Fitness
Event Details:

Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness.

No class on Nov. 27.

Let’s Keep Moving

11:15am - 11:45am
Adults
Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Fitness
Event Details:

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Southside from the Heart- Dinwiddie

1:00pm - 3:00pm
Adults
Library Branch: Dinwiddie Library
Room: Public Area
Age Group: Adults
Program Type: Arts & Crafts

Southside from the Heart

Join our knitters and crocheters as they create items for local hospitals, nursing homes and shelters. Crafters of all ages and skill levels are welcome.

Event Details:

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?

Chair Yoga and Mindfulness

4:30pm - 5:30pm
Adults
Library Branch: Hopewell Library
Room: Hopewell Manufacturing Association Room
Age Group: Adults
Program Type: Fitness
Event Details:

Perfect for all levels, this adult class is conducted entirely from the comfort of a chair. Embrace strength, balance, flexibility, and mobility in a beginner-friendly environment.