Week Calendar

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Tailored for older adults, this class by instructor Tyiesha Allen focuses on strength, balance, flexibility, and cardiovascular fitness.

No class on Nov. 27.

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

College and Career Readiness Classes. Improve your reading, math, language, and employment skills, and/or study for your high school equivalency (GED® ). Adult Education Classes are FREE! To register for classes call (804) 733-2670.

VA Senator District 13, Lashrecse D. Aird: Office Hours 

Prepare to be captivated by the spellbinding storytelling of acclaimed authors Harper Kincaid and Mollie Ann Cox as they transport you into the heart of their latest works.

Perfect for all levels, this adult class is conducted entirely from the comfort of a chair. Embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. No class on Nov. 27.

Please feel free to bring your own switch and games as well!

Become a better, more confident you by incorporating physical fitness into your lifestyle and promising yourself longevity. Join us for an empowering fitness class that aims to improve overall well-being.