Upcoming Events

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?

This adult class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair.  It's completely beginner friendly and focuses on areas such as strength, balance, flexibility, and mobility.

Please feel free to bring your own switch and games as well!

This class is based on focusing on strength training exercises while integrating some cardio exercises and ending with stretching and meditation as we cool down.

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?

Come join us for lunch and learn about Medicare from a source you can trust hosted by Humana and Jencare!

Join instructor Tyiesha Allen for a 45-minute class designed for older adults focusing on strength, balance, flexibility, and cardiovascular fitness in a safe, supportive environment.

This adult class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair.  It's completely beginner friendly and focuses on areas such as strength, balance, flexibility, and mobility.

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?

Please feel free to bring your own switch and games as well!

This class is based on focusing on strength training exercises while integrating some cardio exercises and ending with stretching and meditation as we cool down.

Be alert - this is after library hours.

This program aims to help older citizens understand, recognize, and avoid financial fraud as well as explain what identity theft is, how it can occur, and how seniors can avoid the warning signs of both to protect themselves.  In addition, th

Become a better, more confident you by helping to achieve longevity by incorporating physical fitness into your lifestyle while promising yourself you will!

In this class, we move and groove for 45 minutes to some awesome songs working total body with a number of intense workouts and some low-impact movements to keep your body moving with ease throughout the day.  All fitness levels are welcome s

Join instructor Tyiesha Allen for a 45-minute class designed for older adults focusing on strength, balance, flexibility, and cardiovascular fitness in a safe, supportive environment.

Southside From the Heart is a local arm of From the Heart, a charitable organization based in Richmond VA that creates and donates knitted and crocheted objects to various groups. Looking to improve your skills?

This adult class is perfect for people at any level of yoga and exercise and is done from the comfort of a chair.  It's completely beginner friendly and focuses on areas such as strength, balance, flexibility, and mobility.

Please feel free to bring your own switch and games as well!

This class is based on focusing on strength training exercises while integrating some cardio exercises and ending with stretching and meditation as we cool down.