This event is in the "Adults" group Mindfulness & Meditation 6-Week Course 11:00am–12:00pm Adults Registration Required This event is in the "Adults" group Mar 8 2025 Sat Mindfulness & Meditation 6-Week Course 11:00am–12:00pm Prince George Library Please note you are looking at an event that has already happened. Library Branch: Prince George Library Room: Large Room Age Group: Adults Program Type: Workshop Registration Required Event Details: This six-week course guides you through mindfulness and meditation using the five senses and breathwork. Each session provides practical tools to reduce stress, boost focus, and bring mindfulness into your daily routine.