Mindfulness & Meditation 6-Week Course

11:00am - 12:00pm
Adults
Required
Library Branch: Prince George Library
Room: Large Room
Age Group: Adults
Program Type: Workshop
Required
Seats Remaining: 22
Event Details:

This six-week course guides you through mindfulness and meditation using the five senses and breathwork. Each session provides practical tools to reduce stress, boost focus, and bring mindfulness into your daily routine.

Classic Movie Saturday

11:00am - 1:00pm
Children
Library Branch: Hopewell Library
Room: The Octagon
Age Group: Children
Program Type: Movies
Event Details:

Join us at the Hopewell Library for a classic film and snacks!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.