These classes will guide you through mindfulness and meditation using the five senses and breathwork. Each session provides practical tools to reduce stress, boost focus, and bring mindfulness into your daily routine.
This swap will focus on items intended for babies, ages 0 to 24 months. All items are given and taken freely and are not for sale.
The Hopewell-Prince George Friends of the Library presents Dr. Edward L. Ayers, National Humanities Medal recipient, for the Fall General Membership Program. As the U.S. nears the 250th anniversary of the Declaration of Independence, Dr.