Day Calendar

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Join Instructor Angela Ojeda for an energizing cardio workout full of power, sweat, and calorie-burning fun! Enjoy upbeat music with reggae hits and Latin beats while building strength with resistance training.