Upcoming Events

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Fitness class

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Join Instructor Angela Ojeda for an energizing cardio workout full of power, sweat, and calorie-burning fun! Enjoy upbeat music with reggae hits and Latin beats while building strength with resistance training.

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Fitness class

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Join Instructor Angela Ojeda for an energizing cardio workout full of power, sweat, and calorie-burning fun! Enjoy upbeat music with reggae hits and Latin beats while building strength with resistance training.

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Fitness class

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Join Instructor Angela Ojeda for an energizing cardio workout full of power, sweat, and calorie-burning fun! Enjoy upbeat music with reggae hits and Latin beats while building strength with resistance training.

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Fitness class

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair. 

Join Instructor Angela Ojeda for an energizing cardio workout full of power, sweat, and calorie-burning fun! Enjoy upbeat music with reggae hits and Latin beats while building strength with resistance training.

Dive into the abundant benefits of yoga in this gentle class designed for beginners. Flow through movements at a gentle pace, focusing on breath and posture. Suitable for all fitness levels. Please bring your own yoga mat.

Fitness class

Join instructor Latrice Davis for a 45-minute session of moving and grooving to upbeat tunes, incorporating both intense workouts and low-impact movements. Suitable for all fitness levels. Bring a yoga mat or towel and water.

Join instructor Lauren Hannon as you learn to embrace strength, balance, flexibility, and mobility in a beginner-friendly environment. This class is conducted entirely from the comfort of a chair.